Monday, March 7, 2016

21 Day Fix Approved Mediterranean Salmon

Quick, easy and tasty--this salmon feels SO much fancier than a normal #21dayfixapproved dinner!

 2 4-6 oz salmon filets
2 tspn EVOO
1 tspn minced garlic (about two cloves)
½ cup canned diced tomatoes
1 tspn dried basil (could sub leftover fresh basil if you have any! Increase amount to 1 tbsp)
1 tspn capers
½ cup garbanzo beans
¼ tspn black pepper
Broccoli, steamed or roasted (let me know if you want roasting directions!)

 In a small saucepan, heat 1 tspn of EVOO over medium heat. Add garlic to pan, and stir for about 30 seconds. Add tomatoes and next four ingredients to pan and reduce heat to low. In a separate saute pan, heat 1 tspn EVOO over medium heat. Add filets to pan, skin side down and cook for two minutes. Flip filets over, and cook to desired doneness (2-5 minutes). Serve alongside steamed broccoli!

1 comment:

  1. Thanks for sharing this yummy recipe of Mediterranean Salmon.But I would appreciate you if next time you post the recipe along with the pic in order to get clear idea regarding the dish.

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